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You can use RELIEF+ 3-6 times per day for 30 seconds to 2 minutes per session, or as needed for pain relief and recovery. Listen to your body and adjust the frequency and duration accordingly.
RELIEF+ features a unique 4-hump design that effectively targets trigger points and surrounding areas for deep pressure release. Its medical-grade silicone and ergonomic shape ensure comfort and precision during use. The detachable insert provides flexibility for various muscle groups and release techniques.